![]() ![]() Keep up on dusting and cleaning (taking out trash, wiping down surfaces, etc.). Moso natural air freshener how to#Here’s more on how to keep allergens and pollution to a minimum with regular cleaning: If you do keep carpet and rugs around, deep cleaning them on occasion will further help purify indoor air. Just one square yard of carpet can house 100,000 dust mites! Because carpets hide away pollution and allergens (even when vacuumed), minimizing the amount of carpet in the house will help. My favorite (and durable) vacuum is this one. ![]() Many experts recommend HEPA filters, though it isn’t always necessary. Invest in a good vacuum and use it regularly. Step one to purifying indoor air: pull out the vacuum and DIY dusting spray. Dust mites love damp, human-inhabited areas, like mattresses, furniture, and carpet.Īlthough they’re microscopic, dust mite waste can lead to health issues like asthma, gut disease, and eczema to name a few. ![]() Dust, mold, and pet dander are just a few of the things that lurk around the house, causing air pollution. Natural Ways to Purify and Clean Indoor Airīefore we jump to cleaning indoor air, we have to address what’s making it dirty in the first place. Carpet, drapes, and other furnishings that collect dust and dirt.Gas stoves and other appliances (especially older ones).Conventional cleaners, air fresheners, and other fragrances.VOCs off-gassing from paint, furniture, flooring, etc.Some common sources of air pollution inside include: It depends on a lot of factors, but the good news is much of the indoor air quality is under our control. But when it is necessary to be indoors, it’s important to have clean indoor air! The more air pollution we have, the higher the risk of immediate and chronic long-term health problems. Of course, spending as much time as possible outside in nature is the best option. The EPA’s Guide to Indoor Air Quality also confirms “air within homes and other buildings can be more seriously polluted than the outdoor air in even the largest and most industrialized cities.” These pathogens then increase the risk of certain health conditions, like asthma and infectious diseases. According to EPA scientists, high temperature and humidity levels also increase certain pollutants.Ī whopping 30-50% of all buildings are damp enough to encourage mold and bacteria growth according to EPA reports on air quality and asthma. Living next to crowded cities, highways, and chemically sprayed farm fields create a higher risk of indoor air pollution. Like most things, air quality depends on several factors. This is one of the reasons we use an indoor air filter daily and keep houseplants all around the house. Pet dander, carbon dioxide, and volatile organic compounds (VOCs) are just some of the toxins you’ll find floating in indoor air. Put Bamboo Charcoal Around the HouseĬlean indoor air is so important since most of us spend an average of 93% of our time inside (yikes!). Natural Ways to Purify and Clean Indoor Air + −. ![]()
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